Monday, June 5, 2017

Clap Back Training Workshop

Cost for 3 hour training workshop: $125
*Only 8 seats available. 


Clap Back Mission:
Listen and learn towards a better understanding and appreciation of our dignified selves in a community of beings who share a similar struggle. 
The Clap Back is a panel-driven group discussion forum designed to hold space for a group that is frequently marginalized, shamed, or silenced within a larger societal context, using difficult questions and active listening to enhance exploration of empowering truths.

Have you experienced a Clap Back Panel Discussion? Are you interested in moderating your own? Do you want to learn how to adapt the Clap Back to your own community? Do you need support to make it happen? If your answer to any of these is "yes," then join me at Pinxit Studios for the Clap Back Training Workshop for moderators: Restoring power to our communities. During the workshop, we will explore the Clap Back Curriculum, learn of the inner workings and fundamentals of the Clap Back, role play through some common scenarios, and discuss what it takes to have a successful Clap Back event. 

We will discuss:
1: How to choose panelists,
2: How to include everyone in the discussion,
3: How to mitigate cross talk and defensive critiques,
4: How to let go of expectations and judgment,
5: How to set the tone,
6: Possible avenues for funding

Cost for 3 hour training workshop: $125
Reserve your seat



Training will include

- License to use the Clap Back Curriculum
- Free access to past and future Clap Back publications for 2 years,
- Assistance with identifying your ideal Clap Back audience,
- Moderator training and preparation coaching,
- Support and assistance through the creation and moderation of your own first Clap Back, and
-Food.

I created this program with the intention to share it. It is my goal to help you use it as a launchpad for community building, healing, and collective learning. 

Details:
Clap Back Training Workshop

Wednesday June 7, 2017
8am - 11am

Organizer: Cathryn D. Blue, PhD | (971) 258-5056

Dr. Cathryn D. Blue, PhD is a social psychologist and creator of the Clap Back Panel Discussion and the Clap Back Tool Kit. 

Friday, May 26, 2017

Clap Back: The Resurgence

The Clap Back is Back! This time, we're digging deeper into ourselves and the world around us. We're going in and coming out the other side to see how we really feel about what's going on with CLAP BACK: THE RESURGENCE. *dun dun DUNNNN*

To maximize your Clap Back experience,
Download this tool kit and complete the exercises
before arriving. 
Remember when 2016 finally came to an end? We couldn't wait to get to 2017. And now that we're halfway through 2017, it's looking a whole lot like 1939 and it doesn't seem like we'll be out of these woods until somewhere around 2021. This year is testing many of us beyond what we thought we could handle. But guess what: we're still here. And we're not going anywhere. And we're certainly not going back. So we may as well talk about it, get clear on where we stand as individuals, take inventory of our boundaries, and eat Kita's cake!


THE CLAP BACK FORMAT

Five illustrious panelists are invited to answer hard questions that get to the root of some of the fears that we all have about what it means to be human. The audience gets to ask questions of the panelists in real time and offer stories of their own. To mitigate tomfoolery, we'll fearlessly explore ourselves using the 5 Guiding Principles of the Clap Back:


1. We are here to listen and learn from each other.
2. Each individual is an expert on themselves.
3. We are all students. We are all teachers.
4. We speak from our own experience. If we want advice, we will ask for it.
5. This space is held for Black Women. Respect the intention of this space.


MEET THE PANELISTS

I am honored to have Poet Lightning, De-Andrea Blaylock-Johnson and Raquita Henderson as panelists for the 2nd time, joined by new panelists, Dr. Marva Robinson and Dr. ClauDean "ChiNaka" Kizart. I've met all these women on various walks through St. Louis life, all doing everything they can to be the change they want to see in the world.


POET LIGHTNING


Poet Lightning is an award winning Spoken Word Artist (including Hottest Spoken Word Artist 2009-2012), producer, host, St. Louis native, and proud mother of three. She performs throughout the country, but always makes it home to produce and host the open mic show Hustle & Flow....The Experience, which celebrated its 5th anniversary in 2016, marking its place as a staple among St. Louis open mics.

Poet Lightning is host of Love Jones Theory and My First Love is Poetry, which has brought out poets like Jus Will and Mreld Green. She is a spokesperson for Girls Holla Back, an outlet for providing awareness of HIV/AIDS to young ladies between the ages of 12-17. She has been recently added to Adam's Rib, an all female collective based in Atlanta, GA, founded by profound poet Georgia Me. No matter where she goes, she heats the air with love and expressions of confessions from her transgressions.

Poet Lightning is instrumental in inspiring writers to get on the mic for the very first time with an entity called Poetic Cherry Pop Awards. It is introduced at all three shows she hosts here in St. Louis metro. Here is where she gives a certificate to those brave souls who embrace the mic for the very first time. Get a taste of the Poet Lightning to understand why "Thickness makes 'em weak." THE ATTRACTION I WANNA B YO FREAK WHO THE HELL IS BOO!?


DE-ANDREA BLAYLOCK-JOHNSON, MSW


De-Andrea Blaylock-Johnson is licensed in the state of Missouri as a Clinical Social Worker and has worked in the field of mental health since 2004. She is passionate about helping others achieve their goals and live as whole persons. De-Andrea firmly believes you must be the change you wish to see in this world and endeavors to positively impact her clients through her interactions with them. As the owner of Sankofa Sex Therapy, LLC, she helps individuals and those in all types of relationships reach their goals. She conducts workshops about sexuality and intimacy building and is an Executive Committee Member of the Women of Color Sexual Health Network. In addition to being your favorite sex therapist, she's a hunter of fabulous earrings.


RAQUITA HENDERSON, RELATIONSHIP PHOTOGRAPHER



Raquita Henderson is a relationship photographer who works best with people who value partnership in their personal and professional lives. She is the owner, lead photographer, and primary creator of awesomeness at Pinxit Photo. She also owns Pinxit Studio, where the Clap Back is being held (Thanks Raquita!).

"I am a hard person to put in a category. I’ve been a “creative” all my life. And hard to categorize for just as long. Painting, poetry, cooking; anything that makes people happy I love to be involved in. My dad gave me a camera when I was 12 and started me on my own affair with photography that has spanned over 20 years. I shot my first wedding in 1990, and have been on this path ever since.

For me it’s all about story telling and having the.best.time. Whether in a portrait session or a wedding day there is a story unfolding – and I love to find it, capture it and give it back to you to enjoy and relive over again.

I’m supposed to tell you how much I love caramel macchiatos and romantic comedies, but I figure that can wait until we meet in person. I’ll forgo the traditional “I am passionate about photography” speech mmm’kay?

It would be my biggest honor to join you in your life, with your family and friends, to capture images you will cherish."


DR. CLAUDEAN "CHINAKA" KIZART


Dr. Kizart is an Íyaloriṣa, fully initiated priestess of Obatala with an uncanny relationship to Oshun in the Lukumi, an African-Cuban tradition (popularly known as Yoruba). As an Espiritista/Spiritualist she began seeing spirits as a child and began training with an elder Íyaloriṣa, with over 30 years of experience in the Voodoo, Palo, and Lukumi traditions. As a Clairvoyant & Trance-medium she uses her gift as a beacon of light to help others remember their light as well. She is also a literacy trainer, college instructor, and fierce advocate for first–generation college students.

Dr. Kizart offers Spiritual/Psychic and Tarot Card Readings, Simple Prayer Spiritual Products, Rose Water (to relieve stress), Florida Water (to consecrate crystals and for some spiritual baths), Basil Floor Wash (to remove stagnation and bring good luck), and Spiritual Baths to help clients gain insight on love, business, career, family, health, and more.


DR. MARVA M. ROBINSON


Dr. Marva M. Robinson is the oldest child of Marva J. Robinson and G. Preston Gridiron and the proud mother of one son, Preston, whom she credits as her biggest teacher. Born to an ambitious mother in St. Louis, MO, she was quickly exposed to sports, arts, and theatre at a young age. She received her high school diploma from Mary Institute and St. Louis Country Day school and immediately went on to pursue her dream and passion of becoming a Psychologist. She completed her undergraduate studies at Saint Louis University and her doctoral studies in Clinical Psychology at Nova Southeastern University where she graduated with a specialization in Forensics and a focus in Child, Adolescent and Family Psychology.

Dr. Robinson currently serves as the Past President of the St. Louis Chapter of The Association of Black Psychologist, an organization focused on addressing the mental health needs of people of the African Diaspora. She also works with the respected Better Family Life organization as a clinician in their gun violence de-escalation program.

Dr. Robinson started her private practice Preston & Associates Psychology Firm, LLC in 2013 so she could have the freedom to reach families where they are. She has worked with her colleagues in St. Louis Association of Black Psychologists to address the acute crisis needs of the Ferguson and greater St. Louis community. Dr. Robinson has conducted workshops in an effort to help prepare her colleagues for addressing community trauma. Her recent trainings have been held for the Missouri Psychiatric Association, Washington University Clinical Psychology Graduate School, and the St. Louis Veteran's Affairs.

A repeat guest on MSNBC and NPR, Dr. Robinson shares her insight on the role of a clinician in the midst of community turmoil. She is currently working in St. Louis, Missouri full –time with veterans in addition to recently joining the adjunct professor staff at Webster University.


Kita Anthony, Bringer of Cake
"I am an artist, daughter, mother, sister,
friend, BLERD (Black Nerd), baker,
and avid reader. Learn about my
movement to amplify our voices at
http://melaninatedmargins.weebly.com"
  


We'll be meeting Thursday June 1, 6-8:30pm at Pinxit Studios There will be light snacks and drinks. No alcohol this time, but you can BYOB. Kita is bringing cake (Thanks Kita!)! Bring your daughters and your sons, and food to share. This is an open event, still, it is a non-censored event. Parental discretion is advised.




















Thursday, January 5, 2017

Clap Back 2017: The Panelists



I am honored and pleased to have the following five women as panelists for Clap Back 2017: It's for their own good: Poet Lightning, Chinyere E. Oteh, De-Andrea Blaylock-Johnson, Raquita Henderson, and Pacia Elaine. These women have served as mentors on my journey and the journey of countless others from the St. Louis area who have branched out to multiple areas of the country and world spreading the magic of Powerful Black Womanhood. Along with mentoring, teaching, performing, and counseling, these women pay it forward by continuing to give and provide opportunities for everyone they see. To know these women is to love them.


POET LIGHTNING





Poet Lightning is a Spoken Word Artist, producer, host, and proud mother of three. A recipient of numerous awards for her spoken word performances including STL's Hottest Spoken Word Artist 2009-2012. 
A St. Louis native, she has performed in various cities throughout the US. She is also a producer and host of the open mic show Hustle & Flow....The Experience, which celebrated five years of existence in 2016, making it a staple in St. Louis.
Poet Lightning is also host of Love Jones Theory and My First Love is Poetry, which has brought out poets like Jus Will and Mreld Green. She is also a spokesperson for Girls Holla Back, an outlet for providing awareness of HIV/AIDS to young ladies between the ages of 12-17. She has been recently added to an all female collective based in Atlanta, GA knows as Adams Rib, founded by profound poet Georgia Me. No matter where she goes, she heats the air with love and expressions of confessions from her transgressions. 
Poet Lightning is instrumental in inspiring writers to get on the mic for the very first time with an entity called Poetic Cherry Pop Awards. It is introduced at all three shows she hosts here in St. Louis metro. Here is where she gives a certificate to those brave souls who embrace the mic for the very first time. 
Get a taste of the Poet Lightning to understand why "Thickness makes 'em weak." THE ATTRACTION  I WANNA B YO FREAK  WHO THE HELL IS BOO!? 




DE-ANDREA BLAYLOCK-JOHNSON





De-Andrea Blaylock-Johnson is licensed in the state of Missouri as a Clinical Social Worker and has worked in the field of mental health since 2004. She is passionate about helping others achieve their goals and live as whole persons. De-Andrea firmly believes you must be the change you wish to see in this world and endeavors to positively impact her clients through her interactions with them. As the owner of Sankofa Sex Therapy, LLC, she helps individuals and those in all types of relationships reach their goals. She conducts workshops about sexuality and intimacy building and is an Executive Committee Member of the Women of Color Sexual Health Network. In addition to being your favorite sex therapist, she's a hunter of fabulous earrings.
Read an interview with Ebony Magazine where De-Andrea discusses Tips for a happy, healthy sex life after rape.

RAQUITA HENDERSON


Raquita Henderson a relationship photographer who works best with people who value partnership in their personal and professional lives. She is the owner, lead photographer, and primary creator of awesomeness at Pinxit Photo

"I am a hard person to put in a category. I’ve been a “creative” all my life. And hard to categorize for just as long. Painting, poetry, cooking; anything that makes people happy I love to be involved in. My dad gave me a camera when I was 12 and started me on my own affair with photography that has spanned over 20 years. I shot my first wedding in 1990, and have been on this path ever since.
For me it’s all about story telling and having the.best.time. Whether in a portrait session or a wedding day there is a story unfolding – and I love to find it, capture it and give it back to you to enjoy and relive over again.
I’m supposed to tell you how much I love caramel macchiatos and romantic comedies, but I figure that can wait until we meet in person. I’ll forgo the traditional “I am passionate about photography” speech mmm’kay?
It would be my biggest honor to join you in your life, with your family and friends, to capture images you will cherish."



PACIA ELAINE



Pacia Elaine is a visionary in performance and word art. A St. Louis-based poet, writer, visual, and teaching artist, she uses the art of the narrative to both make sense of the world around her and to tell good stories. Her poetry is a charismatic blend of rhyme, layered imagery, and fantasy, all of which are used to explore complex subject matter through seemingly disparate concepts, the fusion of which encourages listeners and readers alike to examine the seemingly disparate parts of themselves. An unwavering affirmer of the power of spoken word as a conduit for personal transformation, Pacia's goal is to use her work to encourage others to think deeper, write imaginatively, and to express their true voice."

CHINYERE E. OTEH






Chinyere E. Oteh is an organizer, an artist, a mother and a seeker.  She is a St. Louis native who has also lived and worked in Detroit and Washington D.C.   On the creative side she has examined her own mixed-race identity through autobiographical writing and photographic self-portraiture and has taught photography to the young and old throughout St. Louis.  On the collective side she is a Community Matchmaker who founded a time bank, in 2010, called Cowry Collective - a network geared toward forging economic equity and bridging racial divides all the while reminding each of us of our past rich cooperative practices. On the personal and healing side she is a fierce and loving protector to her two children birthed at home in 2008 and 2012.  She has practiced Transcendental Meditation since 2010 and has received her first two attunements in Reiki. She is very proud to have recently completed a Doula Training with Community Birth and Wellness Center in Ferguson, MO.  As Chinyere steps more fully into healing and spiritual work she continually strives to balance the demands and joys of motherhood, career and self-care.  She also rejoices in synchronicity and serendipity!



Join us for Clap Back 2017 on Sunday, January 8th at 4pm to meet these women and many others. Click the image to the right to read more about this event! 

Monday, January 2, 2017

Clap Back 2017: It's for their own good


"Once you know who you are, you don't have to worry anymore." 
-Nikki Giovanni 


To know a Black Woman is to love a Black Woman. And there ain't nothin' realer than a Black Woman who knows herself. Self knowledge, self love, and self care among black women is a radical act because so many forces in the world benefit from keeping us in the dark about our own worth.

Think about it: if you have a beautiful, rare, precious gem and you're surrounded by people who want that gem, they're coming for you. Some will come aggressively with brutish vitriol. Some will try to win your trust to get close enough to take your gem while you're not looking. Some may even try to get others to scheme and do their dirty work for them. But the most efficient method for stealing your gem wouldn't even require work on the thief's part. Because if you think your gem is worthless, you'll give it away.

Special guest: Leo Q. Davis
2017 is the year of the Clap Back. We love our communities. We care for our families. We stay involved and we take responsibility for those we care for. Because if we don't, who will? But when somebody gets out of pocket, and tries to come for our most valuable assets, we gotta let 'em know what's what no matter who they are. When we do this, we demonstrate to them how to protect their most valuable assets which makes the whole village stronger. The Clap Back is a quick and easy way to let people know that you already know who you are. If the bullshit gets shut down swiftly, then the bullshit is shut down and we can move on.

On Sunday January 8, 2017, 4pm at Yeyo Arts, The Tao of Pimpin' presents Clap Back 2017: It's for their own good. Book signing, wine tasting, and music by St. Louis's own Leo Q. Davis will follow the panel discussion/Q&A. Bring yourself, your ideas, your goals, and an open mind to celebrate, love, and know ourselves as strong Black Women. The more we talk and the more we listen, the more we know. Parental discretion is advised.

Get your signed copy of The Tao of Pimpin': a folk tale by Blue for the special Clap Back price of $12.99 (regular price, $16.99). 30% of all proceeds go to Yeyo Arts, dedicated to arts, creativity, empowerment, and self care. 

Love,
Blue


Saturday, July 2, 2016

F*** Yo Thoughts!



Many of you have shared with me your thoughts and feelings of being used, abused, manipulated, bamboozled, hoodwinked, abandoned, blindsided, run amuck, and lead astray. You feel that you’re healing and you want to be positive in the face of the pain. Nevertheless, because you are not as healed as you think a grown man/woman should be at your age, you suffer from guilt associated with a perceived sense of delayed emotional development. So you become The Amazing Empathizer in an effort to fake it ’til you make it. You feel obligated to protect the next person from the pain you’ve experienced, carrying the thoughts and feelings of others as treasured validations. You take on the burdens of other’s pain and before long, become their soft place to fall. And they drain you spiritually, emotionally, and physically. You withdraw in an effort to self care, only to be met with anger because you weren't available! You wonder why people consistently take your kindness for granted only to disappear when you're in need. You lament feeling depleted, exhausted, depressed, frustrated. Then, the guilt is rekindled because you expected reciprocity from people who you knew couldn’t give it. So now what do you do? You do what all the good people do: ask your friends on Facebook to pray for you. And they do! And when one of the very ones who caused you the most heartache types a 150 word comment to the Father for your comfort and strength in Jesus’s Holy Name, you just want to grab a gun and shoot the computer screen and anybody who tries to stop you!

“Blue! You just read my life and you need to stop because I think you might be stalking me. It’s creeping me out and I don’t appreciate that!” First of all, I haven’t stalked anyone in years, but I can tell you that what you’ve experienced is a benchmark of the human condition. In an effort to “overcome” my own turmoil, I tried to cross over feelings of sadness, isolation, and terror so that I could get on with it and start functioning as a competent fucking adult! I wanted to be the loving person I always needed, but was down on myself because I couldn't get there fast enough.  
Mauna Kea from the road. There are clouds. That makes this picture relevant.

Through studying and therapy, I've learned of some of the major mistakes I was making. When I stopped making those mistakes, moments got easier. Moments lead to minutes, hours, days, and one time, I had 1 whole good week! So the question comes back, “Well, what do I do now?” I don’t know what you do, but you can certainly not do a few things:

1. Care about what other people think and feel. I was having a conversation with one of my Fairy Godmothers recently about the thoughts of people I care about and why they stopped mattering to me (usually. I admittedly get caught up sometimes, but it’s always by accident). Initially, my Fairy Godmother was confused at my lack of reverence. But I explained to her that the people themselves matter very much. Their wellness, matters. Their lives matter. Who they are at their core matters. Whether or not they are living in their truth matters. But their thoughts? Nah. Buddhist monk Thich Nhat Hanh describes thoughts and feelings as being like clouds in the sky. They come and go, but they are not the sky. Your loved ones are like the sky. Their clouds are but beautiful fluffy formations that sometimes bring rain and shade, but are always changing and moving with the wind. You would probably find it silly to become attached to a cloud. So why, then, become attached to fleeting thoughts and feelings, especially other people’s fleeting thoughts and feelings which are even more unpredictable than your own? Your loved ones are not their thoughts and feelings and neither are you, which brings me to the 2nd thing you can not do.

2. Take your own thoughts and feelings seriously. This is huge! Once we’ve managed the art of not caring about other people’s thoughts and feelings (which is, to me, the foundation of healthy emotional interconnectedness), we can take the next step towards the art of disentangling our own thoughts and feelings from the awareness that is us. Disentanglement prevents us from creating unreal personas and characters and then trying to live in the fabrications of our imagination fornication. It’s certainly good to have thoughts and feelings. Our thoughts and feelings are fodder for all kinds of creative expressions and designer sandwiches. But when we’re done playing, it’s time to come back to ourselves. We are not our thoughts and feelings, nor are we the personas we make up in our thoughts and feelings. We are the awareness that is having those thoughts and feelings. Through meditation, we’re able to build a greater awareness that helps us to clearly identify who we are from who we think we are. With practice, we learn to see even our own self-defeating thinking coming from a mile away and check it right in its tracks. So when you start thinking things like "I'm not good enough" or "I should be further along by now," recognize that these thoughts are just thoughts and have nothing to do with who you are or your value. Which brings me to the third thing you can not do.

3. Take yourself for granted. You've gotten this far, so give yourself some credit. People will take you how you take yourself. Nobody’s gonna take your kindness for weakness, take you for granted, or take you for dinner, a movie, or drinks unless you get in the car. The better we become at giving ourselves the appreciation and respect we deserve, the higher the standard will be raised on how we’ll allow others to treat us. So when you see somebody in a hoopty show up talking bout “Aye, yo. Wanna help me drop this package off at my cuzin house?” You can be like “Hell naw” because you appreciate yourself enough to know that anybody who needs you to go with them just to drop some shit off does not appreciate you the way you should be appreciated! But when those homies with the free tickets to Disney World show up, you can not do number 4.
4. Take others for granted. Despite how it may feel when you’re hurting the most, there’s always someone out there who feels you, loves you, wants you to succeed, and doesn’t want anything from you. Make a list of those people so that you can see their names in front of you. Be overwhelmed by the amount of love you’ve received throughout your life. Be grateful for all the people who have taken the time to show you selfless love. When you’re feeling good, call those people. Send them a nice note or email. Share a joke. Invite them for coffee or tea. And do these things with gratitude. This is how you build community, find your tribe, and begin to surround yourself with the people who celebrate, support, and lift you up. And the more effort you put into appreciating the people you’re grateful for, the less time you have for hos and hooligans in hoopties.

None of us get through this life thing unscathed. But we can be ok. In fact, we can be fantastic! Not some fantastic cartoon character that we made up to show others how fantastic we are, but actual fantastic from the core of our being that always was and always will be. Feelings can suck sometimes. Thoughts can be a burden. But even in the worst of it, you do not have to give a fuck. 

Love,
Blue



Hi. My name is Blue. I'm a social psychologist, singer/songwriter, actress, author, and permaculture farmer from East St. Louis, IL who moved to the Big Island of Hawaii to cultivate and share simplicity. I embrace all things magical, I believe all things wonderful, and I want my homies to be happy. Won't you be my homie? 
Subscribe to this blog for mind massages that inspire the spirit. Special thanks to my family and friends for your continuous lessons. 

Friday, July 1, 2016

Nickelodeon Aired the BET Awards. Progress.

“We heard the most compelling call ever to have a conversation in this country and I think globally around race, right? Yes? We heard that. Yes? Cannot have that conversation without shame. Because you cannot talk about race without talking about privilege and when people start talking about privilege they get paralyzed by shame.” 
-Brene Brown, Listening to Shame, TED Talk, 2012. 

"I don't think you're ready for this jelly." -Beyonce
Racism. It just burns to hear the word. It doesn’t matter who you are, you’re sick and tired of racism. I know I am! Black folks get mad. White folks get defensive. The ones in the middle of the two poles try to figure out how to balance their anger or guilt against their striving for a higher whatever-the-hell. Meanwhile, Asians be like “Oooh! Beyonce!” 

Selfishness devoid of self examination is the stuff that -isms are made of. To be self centered, yet deceptively attempt to portray oneself as perfect leads to blaming others when things go wrong. But it’s all pretense. We have shame because at our core, we know the truth. But when we are unwilling to suffer through the discomfort associated with being honest with ourselves and others about who we really are, we will sacrifice others to protect our deceptive image of perfection. 

I can appreciate the excitement around Jesse Williams’ BET Humanitarian Award speech as much as anyone else. During his speech, Williams concisely bullet pointed many issues of racial justice that have become relevant over the past 20 or so years: killings by police of unarmed black people, the use and misuse of black culture for mainstream entertainment, criticism of the movement by non-participants, and black people who make money and spend it to represent white enterprise. This certainly shows great sensitivity and awareness on his part. He executed the speech with command, energy, a warrior spirit, and crystal green eyes. Unlike the famed speeches of black Civil Rights leaders past, Williams also included women, both dedicating his speech to women and honoring his wife for changing his life. Jesse Williams’s honest-gotten emphasis on “comprehension over career” not only set a foundation that makes him an effective speaker, but also undergirds genuine tacit humanism.
"Hi. I'm Jesse." "Oh, and Elmo's Elmo." -Jesse Williams and Elmo

Now, let’s be honest. Besides the fact that the BET Awards were broadcast on MTV, VH1, SpikeTV, Comedy Central, and Nickelodeon, nothing really groundbreaking happened that night. Williams’ speech, though eloquent, functioned as a call for solidarity to people who are already on board with the message. It was a rally cry for the home team. When Williams declared, “If you have a critique for the resistance, for our resistance, then you better have an established record of critique of our oppression,” no one on the other side said to themselves, “You know what? I should keep my bystander opinions to myself!” This is no discredit to Williams. But I think that our years of existing as humans have taught us that if we really want other people to change, telling them what they should and shouldn’t do won’t work in the real world. Jesse Williams can get away with it because he's friends with Elmo.

The discussion of racism or any vitriolic prejudice is an internal discussion that people must have in their own hearts. Those who are marred by the shame that prevents them from examining themselves are suffering so greatly that an attempt to “call them out” will more likely result in more destructive behavior. Though that behavior may seem more and more ridiculous to those who have done the work, it is nonetheless dangerous. Still “not having done adequate self work” is not a crime. You can’t fire someone, arrest someone, try someone in court, or put someone in jail until they’ve actually committed a crime. Though there are written historical examples of governmental conspiracies designed to repress communities of color, the majority of racially incited crimes happen spontaneously. And it all comes down to the conditioned impulses of the human beings involved in those crucial moments that determine whether or not everyone makes it home that night. 

"You get a car! You get a car! Everybody gets a car!" -Oprah
Despite the headlines that may suggest otherwise, we are actually living in a time when more white people are able and willing to confront racism, first within their own selves, second within their own families, and then in more diverse environments. People overall are reaching for greater within themselves and the holding of racist beliefs simply does not vibe with the desire to live in the frequency of a higher self. Nonetheless, the white people who are standing on the edge of their racist cliff, calculating the plunge into the uncertain world of self and cultural examination, are very afraid. The fear is not of the “other” as many of us would suspect. The fear is that their ocean of self and generational deception is deeper and colder than they could have ever imagined. The internal tension between who they are and who they want to be can be debilitating enough to lead many whites to say, “meh, I’ll start all that soul searching crap tomorrow.” Some even stop the progression altogether, try to skip a few steps, become superficial humanitarians, then self sooth by establishing that they “love everyone,” which is also self deception…and we see you. Still, there are many who continue to go into those uncomfortable places where they will undoubtedly be challenged and will have to sacrifice their sense of goodness in order to attain spiritual growth. I admire those people. Self-sacrifice in the name of achieving empathy and connectedness with others is painful work.

At a human level, racism is no different from any other thing that keeps us from venturing into those uncomfortable spaces where we feel vulnerable, aren’t the most knowledgable in the room, and where people might be hurting because of us. We can all relate to the burning sensation associated with knowing that we were wrong. But the question is, can we walk through the fire, or will we punk out and try to find fault in others in order to protect our egos? 

I believe that all people are capable of walking with the courage that it takes to honor the humanity, dignity, and sensibility of those we have hurt. Even if the hurt was inadvertent, once we become aware of our participation in the hurt, it is our love nature that forces us to move in the direction of reconciliation. If we choose to run in the opposite direction, we are violating our nature, creating, yet again, a web of deception that sinks us into a denial that only moves us away from reality and away from our own healing.

"I believe in shaving before the workout." -Barack Obama*
That all sounds awful and scary and painful. But there’s good news. With the right tools, strategies, and swim gear, that deep, cold ocean of self deception won’t kill us. It’s easy to connect with people when we think about how we may have been hurt and what we really wanted from the one(s) who hurt us. First, we want them to acknowledge their contribution to our hurt. Just saying “I’m sorry” without acknowledging the specific hurt is patronizing and nobody’s buying it. For white people, acknowledging that you have it easier in America for no real reason is a step in the right direction. That acknowledgement alone will fill the space with air and people all around will start breathing better. Because it’s the truth. And there’s nothing more refreshing than ice water and the truth. Beyond this, simply being open to listening is the single most powerful gift a person can give another. When you don’t know what else to do, just listen. Sit silently while the other person talks. The better you become at listening, the better you will become at identifying what the other person needs in the moment. Repeat their needs back to them to show them that you heard them. Once you understand, commit to doing and being better. Because you're not perfect and you won't be. But practice makes you better. No one is asking you to relinquish your 401K in $1,000 allotments to every black person you meet (but if you’re considering doing that, I will take the money). But the hurt of systemic racism is real from the energetic level all the way to the bullet through a child’s body and black people did not do that to themselves. 

For those who are lost in deception and shame, Jesse Williams’ message is for you. And black people have every right to do whatever we must do to procure our freedom and sovereignty of self determination in this country until we are satisfied. By any means necessary. And while we’re doing that, black people, lets do the same level of self work so that we’re not inadvertently violating each other because of our sex, gender identity, age, religion, height, weight, hair texture, skin tone, ability, appearance, or sexual orientation. Because you can’t expect from others what you’re not also willing to do yourself. I learned that from Nickelodeon. 

To everyone who continues to do the work, I thank you. You are the change that is so desperately needed. 

Love,

Blue 

*I included disarming pictures and quotes from familiar black people (and Elmo) for the same reason that white people have privilege. 



Hi. My name is Blue. I'm a social psychologist, singer/songwriter, actress, author, and permaculture farmer from East St. Louis, IL who moved to the Big Island of Hawaii to cultivate and share simplicity. I embrace all things magical, I believe all things wonderful, and I want my homies to be happy. Won't you be my homie? 
Subscribe to this blog for mind massages that inspire the spirit. Special thanks to my family and friends for your continuous lessons. 

Friday, June 3, 2016

The Edge Effect

In many social environments, we look around and see a lot of the same kinds of people. It's no secret that people tend to gravitate towards others who remind them of themselves. When we are most like those around us, we don't have to work very hard to find things in common: those heuristic launch pads by which to build relationships. Many popular comedians capitalize off of this phenomenon in their "these people do this/ those people do that" routines. 

Similarity and predictability give us comfort and provide the illusion that we don't really have to get to know people beyond their superficial qualities. We often assume that if someone looks like us, then they should value, like, dislike, pursue, and avoid the same things. These presumptions feed the root of many intracultural conflicts and lead to even greater isolation, creating smaller subgroups of people we presume to be even more like us, protecting us from the influence and lifestyles of those people. The more we search for the easy way, pulling ourselves further and further into separateness, the harder it becomes to see the value in difference

We're all different. No matter how similar another may seem, they are a completely different person with a vastly disparate way of seeing the universe. Our differences are no reason to avoid each other. In fact, our differences are more a reason to pursue relationships with each other. The overlap of our differences with the differences of others can create some beautifully unique adventures. 

In permaculture theory, there's a thing called The Edge Effect. The Edge Effect is seen within an environment when contrasting ecosystems are juxtaposed in proximity and meet at an edge. When we plant and allow things to grow near other systems which, presumably, have nothing in common, escapades of wonder manifest in the overlap. Some farmers intentionally create designs that exploit The Edge Effect, using a combination of flowing water, various animals, and plants, then watching them establish sustainable and sensational homes in harmony. Others (like myself) watch this effect happen through what the late Bob Ross would call, "happy accidents." We create food for our fish from the algae that grows on the rocks at the edge of a pond. In return, the fish create nitrogen rich fertilizer that makes nearby plantlife flourish, attracting bees, butterflies, and various birds. It's a beautiful symphony of abundant life that only happens through synthesizing difference.

The overlap of differences among humans is similar to the ecology of The Edge Effect. The more we allow ourselves to come in contact with others whom we may not deem familiar, the more we learn about ourselves and humanity. That one person who has a perspective we've never considered may have the key to that one issue that we just couldn't unlock before. So why don't we lunge at every opportunity to interconnect?

Pedestrian Bridge, Wahkeena Falls, Portland, OR
We are afraid. We are afraid of the possibility that the way in which we have learned to deal with life is somehow incomplete. That maybe we aren't the people we think we are. That maybe too much difference will bring things out of us that we're not comfortable with. What are we going to do with that? How are we going to understand and fit our ideas of ourselves back into something we can predict when all these new experiences and people are bringing out all these new, bizarre sensations and ideas? 

We overcome our fear by accepting that whoever we really are is exactly who we are, trusting ourselves to be who we are, as we are. The more we expose ourselves to opportunities to challenge our ways of thinking and being, the better able we are to trust ourselves. The more we trust ourselves, the more we seek opportunities to challenge our thinking and being. This cycle of trust and challenge eventually spirals out of control and we become One with all things, which we always were and always will be anyway. So why not just go for it?

On The Edge, every species, body, molecule, and atom is still fundamentally itself. But it is the juxtaposition of difference that brings out the color, fragrance, and size. And as long as we remember that it is in our nature to work together, we won't fight these differences. We will celebrate them. And we will grow together on The Edge and beyond. 

Love,
Blue 

Hi. My name is Blue. I'm a social psychologist, singer/songwriter, actress, author, and permaculture farmer from East St. Louis, IL who moved to the Big Island of Hawaii to cultivate and share simplicity. I embrace all things magical, I believe all things wonderful, and I want my homies to be happy. Won't you be my homie? 
Subscribe to this blog for mind massages that inspire the spirit. Special thanks to my family and friends for your continuous lessons.